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A Day of Quiet Mindfulness: Full Day Retreat at Near Point Preserve

  • Near Point Preserve - York Land Trust Center 1 Long Neck Marsh Road York, ME, 03909 United States (map)

Retreat: A Day of Quiet Mindfulness
Restore, Reflect, Reconnect with Nature.

Retreat from the busyness of everyday life and gift yourself a day of peaceful mindfulness. Join Salt Air Spirit and Blue Fern Forest Bathing for both indoor and outdoor guided practices at the serene York Land Trust Center, Near Point Preserve.

$175 Per Person. Day Long retreat includes:

  • Intro to Mindfulness & the practice of Quiet Meditation

  • Qigong

  • Guided Forest Bathing (Shinrin-Yoku) & Foraging

  • Quiet Vegan Lunch Break

  • Nature Arranging/Ikebana

  • Journaling in Nature

  • Grounding Tea Ceremony

Full details and schedule will be emailed to you upon sign up. Reach out with any questions to nev@bluefernforestbathing.com

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October 11

Simply Being: Guided Nature Therapy (Shinrin-Yoku) at the Shaker Bog
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October 29

Autumn Pathways: Shinrin Yoku Session at York Land Trust