Team Building Sessions

Connect in Nature 󠀪󠀪❊ Lower Stress ❊ Increase Creativity ❊ Learn Together

View challenges from a different perspective.


Forest Bathing, Teams Edition! Spending time in nature as a team offers a meaningful way to connect in a fresh new way and environment. Whether you want to do some team building, or just simply offer a de-stressing opportunity, Group Guided Forest Bathing creates a safe space to experience the many benefits of nature immersion. Some of the many research based benefits:

  • Increased cooperation

  • Lowered stress levels

  • Increased creativity

  • Boosted immunity

  • Increased sense of connection

  • Overall sense of well-being & relaxation

DETAILS…

  • 1/2 day, full day and multi-day options available

  • Customized for your team from 3-25 ppl

  • Can be a stand alone mini-retreat, or add on to a team retreat you already have planned!

  • Pricing starts at $400 for 5 ppl or less. Inquire below for a quote for your group.

  • Held at your space, a retreat center or local preserve.

  • Options to add on other mindfulness practices & services such as mindful meals, tea ceremony, nature as art arranging, QiGong, Yoga, Sound Baths and others.

  • Great anytime, and perfect for de-stressing during or after a big project and team building.

There are many names for the same practice:

  • Guided Forest Bathing

  • Shinrin-Yoku

  • Nature Immersion

  • Nature Therapy

  • Nature Facilitation

“Why you should tell your team to take a break and go outside.”

— Harvard Business Review

see links to articles on corporate forest bathing below

To learn more, check out these articles on Corporate Forest Bathing and the health benefits of Forest Bathing/Nature Immersion as a practice in general: