Rice Library Talk! The Art of Forest Bathing

Join us! February 28, 2024 at 6pm in the Community Room

Come learn about the practice and wellness benefits of Shinrin Yoku, or Forest Bathing from Certified Forest Therapy Guide, Nev Hoffman of Blue Fern Forest Bathing in Kittery Point, Maine. Together, we’ll engage all of our senses and explore the history, science and art of this fascinating nature based mindfulness method.