Join us as we honor the Earth and celebrate Spring in the coastal woodlands of Brave Boat Headwaters Preserve in Kittery Point, Maine. A portion of all sessions benefit Kittery Land Trust.
Our 2 hour session will include guided meditations, invitations to mindfully explore Springtime in the coastal forests, and a final tea gathering. Come experience for yourself the many research driven health benefits of Forest Bathing, or Shinrin Yoku, such as lowered blood pressure & increased well-being.
